Ayurveda Diet Packages


Weight Loss Ayurveda Diet

Ayurveda Diet

 

Ancient Ayurvedic science has multiple aspects and solutions for multiple disorders. For obesity treatment Ayurveda is panacea. As per Ayurvedic science, there are three principle life energies in the body; Vata, Pitta and Khapha. For a disorder in any of these body systems separate diets are required. A misbalance in Kapha causes obesity therefore appropriate diets are required to balance the Kapha energy. Dieticians at Diet Clinic have widely researched over Ayurveda and prepared Ayurvedic diets from the lap of nature. 

 


As we grow older, it can be extremely challenging to lose fat just through diet and exercise. To really fight that stubborn fat, the ancient medical system of India, known as ayurveda, uses age-old techniques that target the exercise-resistant fat by igniting your digestive fire. Ayurveda is a science that focuses on balancing the body's life energies (vata, pitta, and kapha) rather than focusing on individual symptoms. Because of this, Ayurveda helps your body to arrive at its natural weight. It makes you feel calm, relaxed, and most of all, balanced. Ayurveda is also a very green way to eat because it works on the basis of seasonal eating.

How It Works: 

As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist.  (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.

After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3-4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically

How long the treatment takes and What can you expect?

This is a 30day long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time.

OUR USP: Unlike other diet programs, 

1) We will be giving/ sending 3-4 days diet charts at a time.  

2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diets cook book, or from our website).  
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 9 am -6 pm IST, Late hours on request or only for international clients.