Navratri Low Fat Makhana Kheer Recipe

 

Low Fat Makhana Kheer

Ingredients

1 lt milk

1/4 cup makhana (puffed lotus seeds)

2 Tbsp sugar

2 tsp chopped pistachios

2 tsp chopped almonds

1 tsp green cardamom powder (optional)

Method

1. In a deep vessel, pour in the milk, break the makhanas into smaller pieces, add them to the milk and let it simmer for     about 1 1/2 to 2 hours without covering, till the milk boils down and the seeds are soft. 

2. Add the sugar and stir for a few minutes. 

3. Add the pistachios, almonds and cardamom powder, stir well again. 

4. Serve hot or cold, as you like.

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