INDIAN SPICED LAMB CHOPS

8 lamb chops
5tbsn olive oil
2 tsp ground cumin
2tbsn ground coriander
2tsp smoked paprika
1/2 tsp each nutmeg and ground cloves
2tsp turmeric
1-2tsp chilli powder

Combine all the spices in a small bowl and set aside.
Drizzle the half of the olive oil over the lamb chops and sprinkle over half of the spice mixture. Rub into the lamb chops and repeat on the over side.
I chose to pan-fry my lamb chops but you can grill them in a griddle pan or in the oven or even braai them.
Cook your lamb chops for 3-4 minutes per side and allow to rest for 5 minutes before serving.

Book My Appointment
Our Clinic

© Copyright Diet Clinic | Mentor By Dietician Sheela Seharawat

Powered By : Diet Clinic