Fitness should ought to be made as habit

Fitness should ought to be made as habit
Fitness should ought to be made as habit

Keeping it real

For me , my fitness matters a lot . After conceiving , I have put on weight , so , I prefer taking diet and I am very much satisfied with the diet prescribed to me.
 

My Diet Plan

For me, not only diet works wonders rather regular walk and exercise is the mantra for fitness. I regularly go for walk in the evening for one hour , it not only makes me feel  Fresh rather boosts my strength to work more in an energetically .

 

Disha Malhotra (28) Housewife

Believing in you that yes you can do it and you will is the will power to have a control over  weight and stay fit and fine with a good health beli eves Disha Malhotra (28) . She is a housewife and ways want to look smart and elegant . This can only be possible if one can have a control over oily food and should be regular in exercise and a good intake of diet.

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