Simple self defence techniques every woman should know

self-defence techniques every woman should know
In this day and age we live in, learning self-defence techniques are the need of the hour especially for women. These techniques and moves need to be adopted when one is either attacked, or when faced with a stressful situation that calls for some action! So here's some techniques that are systematically taught in self-defence classes and which can surely come to your rescue when you have to escape from an attacker!

Book My Appointment
Our Clinic


© Copyright Diet Clinic | Mentor By Dietician Sheela Seharawat

Powered By : Diet Clinic