Summer is the best time to start your weight loss plan

Summer is the best time to start your weight loss
Summer is the best time to start your weight loss plan

 

“ Summer is time When day is longer and Full of light and that actually helps you make healthier choices in eating “ 

Says Dietician  SHEELA SEHARAWAT

India is a country of all seasons and here summer starts by March and day Starts to be Longer and brighter . As the season Starts to Change so the lifestyle also starts to change.

 

It really seems wonderful to eat outside in the open or open the window of your room and let the natural light to flood in . At such a lovely weather it is really wonderful to eat while seeing the light and certainly all of this makes you happier from within and that helps in making healthy eating selections. 

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