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"Transform your lifestyle, conquer chronic diseases, & thrive in just 100 days with our life-changing challenge!"

By Dietician Sheela Seharawat

Get Best Plan!

"For You"

Our 100-days lifestyle disease control challenge is here to help!

Welcome to the 100 Days Lifestyle Disease Control Challenge! Like PCOD, Thyroid & Diabetes. We understand that everyone's dietary needs are unique, which is why we've developed a personalized diet plan just for you. Our plan is designed to help you make healthy choices and achieve your health goals.

Are you ready to take control of your health and conquer chronic diseases?

New
Rs. 11999/-
New
Rs. 11999/-
New
Rs. 11999/-
New
Rs. 9999/-

Join today for personalized support and guidance on your health journey!

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We've developed this personalized diet plan just for you. Our plan is designed to help you make healthy choices and achieve your health goals.

Here's what you can expect from our personalized diet plan:

  • Customized Diet plan

  • Nutrient-dense foods

  • Exercise Routine

  • Regular Assessment

  • Progress Tracking

  • Supportive community

  • Experienced health professionals

  • Post-Program Support

Join the 100 Days Lifestyle Disease Control Challenge today and get started on your personalized diet plan.

Take control of your health and make lasting, positive changes in your life.

Diet Clinic and designed based on scientific studies by the Weight Loss Guru, lifestyle couch – Dietician Sheela Seharawat to enable you to…

  • Re-programme your mind to make you think thin for good. You are guaranteed to lose weight and keep it off for good!

  • Eliminate binge eating & finally break the yo-yo dieting cycle that is holding you back

  • Drop multiple dress sizes

  • Change your habits around food/exercise, improve mind-set & achieve sustained and lasting weight loss.

  • An exciting new approach to break you free of the dieting trap and make lasting changes in your life, to become slimmer, fitter and healthier you.

This Is Not a Short Term Fix  

It is all about your change in your mind-set and your lifestyle. You’ll be empowered with skills for your lifetime by educating and hard wire you, so that you get the physique and transformation that you’ve always wanted.

Diet clinic’s 100 days plan’s Includes…

  • Introduction

    Are you tired of feeling sluggish, overweight, and unhappy with your body? Do you want to make a change but don't know where to start? Join our 100 days  Weight Loss plan and take the first step towards a healthier, happier you!


What's Included:

  • Meal plans designed to help you lose weight and stay on track
  • Expert fitness advice and workouts to help you build muscle and burn fat
  • Weekly check-ins and support from our team of weight loss dietician, & fitness & lifestyle coaches
  • Motivational tips and tricks to keep you motivated and focused on your goals
  • Access to our exclusive online recipes  you love to make, as permission individuals likeings also participating in the challenge

How It Works:

  • Download the app and Sign up for the challenge and receive your plan and fitness routine.
  • Follow your plan for 100 days, tracking your progress along the way.
  • Check in with our coaches weekly for support and motivation.
  • Share your progress with the community and inspire others to achieve their goals.

Benefits of Joining:

  • Lose weight and feel more confident in your body
  • Improve your overall health and well-being
  • Increase your energy levels and improve your mood
  • Connect with like-minded individuals and form lasting friendships
  • Learn new healthy habits and strategies for maintaining a healthy lifestyle

Join Today

Join our program of like-minded individuals who are committed to living their best lives and taking control of their health. Take the first step towards a healthier, happier you today by signing up for our 100 Days Lifestyle Disease Control Challenge.

Diet Clinic’s new 100 Days Lifestyle Disease Control Challenge!

Join our program of like-minded individuals who are committed to living their best lives and taking control of their health. Take the first step towards a healthier, happier you today by signing up for our 100 Days Lifestyle Disease Control Challenge.

Adopting a 100-day lifestyle disease control diet plan can have several advantages for individuals who are looking to improve their health and reduce the risk of chronic diseases. Here are some potential benefits:

  • Improved weight management: By following a healthy diet plan for 100 days, individuals may be able to lose weight or maintain a healthy weight. This can reduce the risk of obesity-related conditions such as diabetes, heart disease, and certain cancers.

  • Reduced risk of chronic diseases: A healthy diet plan can help to reduce the risk of chronic diseases such as heart disease, stroke, diabetes, and some types of cancer. This is because a healthy diet is rich in nutrients that can help to support the immune system and reduce inflammation in the body.

  • Improved energy levels: Eating a healthy diet can provide the body with the nutrients it needs to function optimally. This can lead to increased energy levels and improved overall health and wellbeing.

  • Improved digestive health: A healthy diet that is rich in fiber can help to promote digestive health and prevent digestive problems such as constipation and bloating.

  • Improved mental health: Eating a healthy diet can also have benefits for mental health. For example, a diet that is rich in omega-3 fatty acids, found in fish and nuts, has been linked to improved mood and reduced risk of depression.

  • Increased variety of foods: Following a healthy diet plan for 100 days can encourage individuals to try new foods and recipes, leading to a more varied and enjoyable diet.

  • 7. Sustainable lifestyle changes: By following a healthy diet plan for 100 days, individuals may be able to establish sustainable lifestyle changes that can lead to long-term health benefits.

Overall, a 100-day lifestyle disease control diet plan can have numerous advantages for individuals who are looking to improve their health and reduce the risk of chronic diseases. However, it is important to consult with a healthcare professional before making any significant changes to your diet or lifestyle.

Join our Challenge today and start your journey to a healthier, happier you

WARNING! This Is Not just a Diet plan

This is the most critical point of the 100 days lifestyle disease control diet plan – to free you from diets and food plans and to allow you to make you own lifestyle decisive changes! It works because it isn’t a diet or any plan. It is a challenge to put you in control and change your relationship with food, exercise and healthy living for your good. If you like to have a fixed plan of what you can eat and when, you’ll find that creating it for yourself based on what you like and your life is going to work far better for you than any diet that someone else has developed.  

Inside Diet Clinic’s 100 days Weight Loss plan you will discover…

  • How to get super clear on how you want your body to look and feel like, and how to go about getting exactly that.

  • The best way to boost your willpower around food so you can AVOID snacking on sugary foods, sweets and drinks.

  • Why laying the foundations for your success is so important, so you achieve optimal health and weight loss.

  • How to sidestep any obstacle or challenge you may face on your weight loss journey, so that you achieve lasting results you’ve always wanted, along with permanent weight loss success

  • How to integrate and develop good habits you have learned into your everyday life to bring about a permanent change. So…Are You Ready to Take Up the Challenge!!

100 days Weight Loss plan
Frequently Asked Questions

If you’ve read this far, you’re serious, but there could be a few thoughts

through your mind.Things like....

What is a lifestyle disease control diet plan

How does a lifestyle disease control diet plan differ from other diets?

What types of foods should I eat on a lifestyle disease control diet plan?

Will I be hungry on a lifestyle disease control diet plan?

Can I still eat out or enjoy treats while on a lifestyle disease control diet plan?

How long should I follow a lifestyle disease control diet plan?

It's time to kick start a new lifestyle. Start eating, feeling & living better today. Build good habits with us in no time.

If you’re ready to change your relationship with food for the better, follow us @healthfirst with Dietcian Sheela Seharawat for daily meal plans and updates.

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