Belly fat is considered particularly unhealthy since it can increase blood pressure and blood sugar and adversely affect blood lipid levels. You cannot lose belly fat only, but with a few rules and ways of life you can at least counteract it and live healthier lives. Here is a discussion of the Best way to burn Belly Fat.
1. Have breakfast
Many people like to miss this important morning meal. The breakfast is very important for the body and should never be skipped advices Dieti...