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Cancer Awareness Month

Colorectal Cancer Awareness Month

Colorectal Cancer Awareness month is observed during the month of March every year around the globe, in order to spread awareness on colon cancer.

Colorectal cancer is the second largest cause of death due to cancers affecting both men and women. Though it effects people from all age groups, but is most common in people beyond the age of 50 plus. 
It is a type of cancer that starts in the colon or rectum. Most cases of colon cancer starts with small, noncancerous clumps of cells called adenomatous polyps and over tim...






Weight Loss Diet

What Is a Flexitarian Diet? What to Eat and How to Follow the Plan

What Is a Flexitarian Diet? What to Eat and How to Follow the Plan

If vegetarianism has been practiced for millennia, flexitarianism is much more recent and about a decade old. With the increase in the number of vegetarians in West, flexitarianism is becoming more and more widespread, primarily as a transition to vegetarianism in opinion of Dietician Sheela Sherawat from Diet Clinic.

Perhaps you are flexitarian without even knowing? The concept seems rather widespread,...






Best Detox Drinks

Are you planning Cleanse or Detox? Look at this

Are you planning Cleanse or Detox? Look at this

If you feel lax and de-energized lately, it can be worthwhile detoxing because a cleanse in between recharges your body. Your skin will shine, and you will be filled to the brim with energy - a little detox cure sometimes works wonders. But what exactly do you have to do to activate the body's detoxification processes? What can you eat and what not during a Home Made Body Cleanse? Dietician Sheela Sherawat of Diet Clini...








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