How to lose belly fat quickly

How to lose belly fat quickly

Belly fat is considered particularly unhealthy since it can increase blood pressure and blood sugar and adversely affect blood lipid levels. You cannot lose belly fat only, but with a few rules and ways of life you can at least counteract it and live healthier lives. Here is a discussion of the Best way to burn Belly Fat.

1. Have breakfast

Many people like to miss this important morning meal. The breakfast is very important for the body and should never be skipped advices Dieti...

Holi Recipes

Healthy Twist to All Time Favorite Holi Recipes

Healthy Twist to All Time Favorite Holi Recipes

We all love this festival of Holi, not only because of its bevy of colours but also for the mouth-watering delicacies unique to this festival. So, while you prepare yourself to enjoy this festival with gulaal, water guns, endless singing and dancing- take a note of these healthy and hearty Holi recipes from Diet Clinic to make the festival even more special and of course healthy.

  • Baked Gujjia: made of whole wheat and semolin...

    Detox Diet Tips

    Detox tips after Holi

    Detox tips after Holi

    Though celebrating holi could be all colours, fun, frolic and lots and lots of gujjiyas, thandai and other delicacies, the aftermath could be very unpleasant at times. The actual truth is the annoying colours of holi and all the overindulgence in sweets and other delicacies that can create havoc not only on your stomach but also on your skin and hairs.

    Now that you have had all the fun splashing colours and gorging on sweets and savouries, what dietician Sheela Seharawat of Diet C...


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