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Dietician Sheela Seharawat

Take diet Plans at Gota

After passing the ‘New Sarkhej Ghandhi Nagar Highway’ the village Gota has been completely changed like never before. Many infrastructure companies have invested in the area, making it a prime location for housing apartments and commercial offices. Its vicinity with Ahmedabad city has provided it an opportunity to grow into a commercial hub.

This is prevailing myth that hectic life of these days made people almost impossible to maintain a healthy living and body. Even with sedentary lifestyle or working conditions it is possible to maintain a healthy living, you have to make some major changes in lifestyle and eating habits to avert obesity and other life threatening diseases. Stay away from outside foods; keep a distance from excessive sugar, yeast, refined grains, and processed foods, fried and excessive carbohydrates. Take daily half an walk for proper functioning of metabolism of the body. Follow a proper diet chart for healthy habits. Talk to Diet clinic expert for knowing more about diets and wellness.