Never trust the myth that gluten allergy is good for weight loss as you are not going to take carbohydrates present in gluten therefore the nutritional lack has to be fulfilled from some other food item. People who are suffering celiac disease have to stay away from gluten. In this diet plan all foods are gluten free while Diet Clinic has tried to fortify the plan with essential minerals and vitamins through other foods. The diets are balanced, healthy and tasty. Call Diet Clinic for more information about healthy diets and more.
The word “Gluten” is driven from the Latin Word Glue. It is a basically a protein and very few people have problems with this protein. They can’t eat wheat or anything that has gluten. They eat only gluten free food. It means their diet has removed this protein.
Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye). A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in small intestines of people with celiac disease. If you're susceptible to gluten then it can cause stomach problems, headache or fatigue.
Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.
Such patients gradually adapt this gluten free diet. In fact, many foods that we eat are gluten-free.
Changing to a gluten-free diet is a big change and, like anything new, it takes some time. You can feel frustrated in the beginning but soon you will own this diet. There in our market we have many gluten-free products. Food such as bread and pasta are now available.
A gluten-free diet (GF diet) is a diet that excludes foods containing gluten. Gluten is a protein composite found in wheat (including kamut and spelt), barley, rye and triticale.
A gluten-free diet is the only medically accepted treatment for celiac disease. Being gluten intolerant means being wheat intolerant too. That means patient suffers from the related inflammatory skin condition dermatitis herpetiformis.
There is a minority of people who suffer from wheat intolerance alone and are tolerant to gluten.
It is a disease which is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. It is a lifelong autoimmune condition characterized by the chronic inflammation of the intestine.
This disease is intolerant to protein and cannot be cured. This leads sufferers to experience symptoms of malabsorption, including chronic fatigue, neurological disorders, nutrient deficiencies, anaemia, nausea, skin rashes, depression, and more.
Diet Clinic’s diet plan helps you to live a better life by giving you better diet plan.
As soon as you book the package and fill our registration form at clinic or online, you will meet or get a call from a Dietician / Nutritionist. (Form will help us understanding your dietary, physical and medical activity, which you are required to fill). She will also ask you some basic questions about your lifestyle and discuss your medical history. However, this can also be done through telephonic conversation.
After analyzing your lifestyle, we will chalk out the diet plan (that suits you the best) and will give or send you 3-4 days plan, you are required to give us feedback on the plan and report the weight loss on your next visit or one day before by email, whatsapp, sms when your are getting diets online or telephonically
This is a 30day long program, wherein the diet plans are meticulously planned as per the client need so every plan is unique and fresh. At one time, we give 3-4 days diet plan and you can expect to lose 1/2 to 1 kilo per week based upon your metabolism. Every week, we plan the diet after consulting you and considering your feedback. Overall, you can expect to lose 3-5 kg and few inches in 30days time.
1) We will be giving/ sending 3-4 days diet charts at a time.
2) We will be sending healthy and easy to prepare recipes too. (You can get it from our diets cook book, or from our website).
3) There will be no crash diets.
4) Diet plans will be based upon your BMR.
5) Our dietician is available on phone / Whats App from 9 am -6 pm IST, Late hours on request or only for international clients.