Diet tips for teenage girls

If, you hate the word diet as this word drew the images of boiled cabbages, strand of carrots then, you should know that the word diet does not means to starvation. It is just about that food you eat. The food you eat and the way of eating have direct impact on you. Therefore, it becomes very necessary to know and understand what you are eating and what your food is doing for you. If, you are a teenage girl then it is very necessary to understand what you are eating and what impact does it have on your body.

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