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Anushka Tripathi
What are the different body types in India and how do you address their dietary needs accordingly?
Dietician Sheela Seharawat
If I answer this question in very general terms then I can say that people's body can be classified as those who gain weight fast, those who reduce weight fast and those who have strong athletic, strong muscular body. All of them need to follow different diet plan. Your diet plan is actually a result after counting every detail of your life like your gender, age, height, weight, body type