
Dietician Sheela Seharawat
Navratri is a Hindu festival that lasts for nine days, during which people observe fasts and abstain from consuming non-vegetarian food, alcohol, and certain other items. It is believed that fasting during Navratri can help detoxify the body and improve overall health.
To help you make the most of this festival while staying healthy, we have put together this diet plan. Here are some guidelines to follow:
Start your day with a nutritious breakfast: Choose from options like sab
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Dietician Sheela Seharawat
Navratri is a significant Hindu festival that celebrates the victory of good over evil. During this auspicious occasion, people observe fasts and follow certain dietary restrictions. Fasting during Navratri is believed to purify the body and mind, and also promote good health.
But fasting does not have to mean compromising on nutrition. In fact, with the right diet plan, you can stay healthy and fit during the festive season. Here is a healthy Navratri diet plan to help you make the most

Dietician Sheela Seharawat
Navratri is a festival of nine nights celebrated with great fervor in India. During this festival, many people observe fasts and follow dietary restrictions. In this video, we will be sharing some healthy and delicious recipes that you can include in your Navratri fasting diet.
Breakfast:
Let's start with breakfast, the most important meal of the day. For Navratri fasting, you can try dishes like Sabudana Khichdi, Kuttu Aloo Cheela, or Singhara Puri with Aloo ki Sabzi. These dish