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This contains the latest tip and advice from my weight loss menu, providing useful health & wellness related advice daily .This link carries a success tip daily to help you to live healthy life. These tips for effective weight loss are developed after extensive research conducted on the related topic, these tips are tried and tested Information on how to lose weight and stay fit always . So , If you goal is to lose weight in a healthy way then these weight loss tips will be very useful for you ,which will help you to lose weight and keep it off permanently . We will help you to discover through our tips that how your food each day can affect your health. Our health tips will help you to enlighten your life with the healthy food options from your kitchen table.

Five reasons why cough syrups are bad for you
Dietician Sheela Seharawat
Five reasons why cough syrups are bad for you

Only the Best Dietitian in India will tell you that cough syrups are not a medicine that will heal you. If your current dietician is not saying that, then probably there is something wrong. Cough syrup is one of the top five medicines that are sold in India and it’s quite popular. It’s sweetened and flavored, yet the true fact is that it is not good for you. Most of the dieticians say that cough syrups are suppressants and they do not work well. But, in case you a

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7 ways vegans can include protein in their diet
Dietician Sheela Seharawat
Seven ways vegans can include protein in their diet

You will find plenty of people in contemporary times following the vegan diet and avoiding anything that’s directly or indirectly related to animal products. Veganism is the in-thing for the rich and influential, as they have the money to spend on good food. But wait a minute. These days, the vegan diet is catching up with the common man too. A lot of people visit dieticians and ask them how can they follow the vegan diet and yet get the best protein-rich foods that the body needs. No v

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Teens it is time to lose weight fast and look fab now
Dietician Sheela Seharawat
It is time to lose weight fast and look fab now

In contemporary times teenagers are suffering from obesity. Look around and you will find so many teenagers who are overweight and distressed. They know nothing how to get out of the awful body shape. Some follow crash diets and become anorexic and also suffer from bulimia. These are some of the dangers that come along when a teenager knows nothing about dieting and doesn’t know how to follow a proper diet. At this juncture, only the Read More

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