
Oats Ka Chila
Ingredients:
1 cup quick cooking rolled oats
1 cup skim milk/water
1/2 cup l ...
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Lemon pepper chicken
Ingredients:
4 5-6 ounce skinless, boneless chicken breasts
Juice of 1 large lemon (about ...

Skillet Tuna Noodle Casserole
Ingredients:
70 g whole-wheat egg noodles
1 tablespoon extra-virgin olive oil
1 mediu ...