Dietician Sheela Sherawat
The Candida Diet
There is a universe living inside of you — and you might not even know it.
The Candida diet is a low-sugar, anti-inflammatory diet that promotes good gut health and eliminates the sugars that feed a Candida overgrowth. The diet includes non-starchy vegetables, some low sugar fruits, non-glutinous grains, fermented foods, and healthy proteins.
Candida is a fungus that aids with nutrient absorption and digestion. But when candida overproduces, watch out! A yeast-free candida diet is one of the best ways to reduce and eliminate candida symptoms. Visit Diet Clinic and get a Candida Diet.
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