Dietician Sheela Sherawat
HEALTHY FOODS FOR SPRING
They are rich in folic acid, vitamin C, B-complex vitamins, and many minerals.
HOW TO EAT?
Boil it for about 20 minutes then peel off and eat the leaves after dipping it in garlic-infused extra virgin olive oil.
Every season has its own set of seasonal foods that are extremely healthy.
We at Diet Clinic bring to you some foods that are extremely healthy for the spring season. Check out their nutritional benefits and how you to eat them.
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