Tips Of The Day

Eggplant – Eggplant is like celery, a food with a negative caloric effect. In addition, these vegetables can lower blood sugar levels and cholesterol levels. On the other hand, it is essential to know that eggplants should only be eaten cooked. When raw is consumed, it can be very toxic to the body.

Benefits of Eggplant Food
Dietician Sheela Sherawat
Benefits of Eggplant Food

Eggplant – Eggplant is like celery, a food with a negative caloric effect. In addition, these vegetables can lower blood sugar levels and cholesterol levels. On the other hand, it is essential to know that eggplants should only be eaten cooked. When raw is consumed, it can be very toxic to the body.