Tips Of The Day

Dietician Sheela Sherawat

BEVERLY HILLS DIET

BEVERLY HILLS DIET
The Beverly Hills diet is a food combination diet. It is based on the idea that it is not what a person eats, or even how much food is eaten that causes a person to gain weight. The combinations in which foods are eaten and the order in which they are eaten causes weight gain. Eating foods in the wrong order can stop some foods from being digested, and it is the undigested foods that cause fat build-up.
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