Tips Of The Day

Water is very helpful for clearing the digestive track of the body, enhancing metabolism, rejuvenating urination system and complete hydration of the body. With the lack of water in the body, vital organs of the body start malfunctioning. A person shall drink at least 1 to 2 liters of water in a day and if you are weight loss aspirant then you must drink more because water is the best fat cutter.

Combination of fruits and water
Dietician Sheela Sherawat
Combination of fruits and water

Water is very helpful for clearing the digestive track of the body, enhancing metabolism, rejuvenating urination system and complete hydration of the body. With the lack of water in the body, vital organs of the body start malfunctioning. A person shall drink at least 1 to 2 liters of water in a day and if you are weight loss aspirant then you must drink more because water is the best fat cutter. Add lemon and honey to the water and it will work wonders for you. For more information about your customized diet plan, contact diet clinic through phone or online registration.