Tips Of The Day

Dietician Sheela Sherawat

Cracked Heels and Dry Skin Keep your skin healthy this winters’ season

Cracked Heels and Dry Skin Keep your skin healthy this winters’ season.

Winters are nightmare for many with cracked heels and dry skins and if we do not take care and measures the conditions get worst with bleedings from the heels and chapped skins and lips. Dryness is caused due to the lack of moisture in the skin layers and by suing the simple yips by dietician Sheela Seharawat we can easily take care of the problem and have a softer and healthier skin this winter.
Apply daily a mild moisturizer twice a day on your heel, feet and skin.
Add some lemon juice in a bucket of water and soak your feet. Use a scrub to remove the dead cells after some time.
Apply vegetable oil on your feet after bathing always and cover it with thick socks.
Coconut oil is a great solution for cracked heels. Apply it on the feet and heels after bathing.
Milk cream, honey, olive oil and castor oils are good for dry skins.