Dietician Sheela Sherawat
DETOX DIETS (EATING THE RAW)
Eating only raw food means– Less fat, More nutrition.
Most raw food diets are more than just temporary detox diets. Enthusiasts of these raw food plans want you to continue eating raw food for the long term.If you stick to a raw food detox diet you will almost certainly lose weight.
Diets like that are high in fibre and low in saturated fats have been shown to reduce your cholesterol and your risk of heart disease. If you too are willing to get a healthy body, switch to Raw Diet by Dietician Sheela Seharawat.
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