Tips Of The Day

Dietician Sheela Sherawat

DETOX DIETS POST-HOLIDAY DETOXIFYING 2

DETOX DIETS (POST-HOLIDAY DETOXIFYING 2)

Feeling tired and bloated from overindulging?
Welcome back from your one or two weeks of too much food, drink and fun. A summer vacation is great for your mind, but it might take a toll on your body. Not to worry, getting back into shape is not really that hard, and you can ease back into it at a comfortable pace. But remember, a travel vacation often includes some "bad" habits, and it takes a little work to counteract them.
Rely on the diet plans made here at Diet Clinic by top Dietician Sheela Seharawat.