Dietician Sheela Sherawat
Diabetes is a common disease in India. People in India are less concerned about their food habits. Diabetes if not treated correctly then it can cause major problem further. It is caused by rise of sugar in blood level. One must follow a proper diet chart in order to maintain their sugar level. One must visit the diet clinic in order to get their diabetes diet chart prepared.
As per dietician Sheela Sherawat one can get their sugar level back to normal by consuming good foods. Good diet plan can cure any disease. People need to be constant to their target as one cannot achieve their goal in a day. One must avoid consuming rice, sweet foods, potato, and fried food in order to balance their sugar level. Food containing high amount of sodium should be ignored. Consumption of red meat, unsaturated dairy products, beans and vegetables helps in maintaining the sugar level.
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