Dietician Sheela Sherawat
Diet Clinic's PCOS Meal Plans
Polycystic ovary syndrome (PCOS) is a condition characterized by hormonal imbalances, irregular periods, and/or the development of small cysts on one or both ovaries.
In one study, obese women with PCOS and insulin resistance first followed a 3-week diet of 40% carbs and 45% fat, then a 3-week diet of 60% carbs and 25% fat.
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