Tips Of The Day

Dietician Sheela Sherawat

Diet Tips For Diabetes

Choosing the right diet along with regular exercise is vital to the health of those with diabetes
Food has a direct effect on blood glucose as several foods raise blood glucose more than others. The main component of managing diabetes is to understand what and how much to eat. For this it is vital to follow a proper eating plan that fits your lifestyle which leads to controlling of blood glucose. Dt Sheela Seharawat make individual understand that a diabetes diet means consuming healthiest foods in moderate amounts , also sticking to regular mealtimes is very important.   Diet clinic helps to create a healthy eating plan which are fully packed with nutrients and are low in fat as well as calories.  Consulting a weight loss clinic is must as it will help you to develop a customized eating plan which is right for you and which would fit into your lifestyle too.