Tips Of The Day

Dietician Sheela Sherawat

Diet Tips for Western diet

Western diet includes heavily processed foods which link up with poor health, weight gain and early death too. Thus it is necessary to follow clean eating habits to stay healthy.
Diet Clinic, stress on clean eating which comprises of minimally processed foods and whole foods.  They help you to understand that good health journey involves several changes in lifestyle and your link up with food. Dt Sheela Seharawat   make people understand that you attain your weight loss goals simply by avoiding western diet and following eating clean diet. Actually western diet are cluttered , cumbersome and complicated and on the other hand clean eating is  recognizable, real as well as streamlined. You have to move towards quality by making healthiest choice and which will help you to stay healthy and fit.