Tips Of The Day

Dietician Sheela Sherawat

Diets That Work For Women

Many women around us worry about gaining weight and staying fit and healthy. This is why
women need to have separate diet plans that works for them. Dietician Sheela Seharawat
helps women find a friendly diet plan that provides results with few important tips. She says
that the main reason why women find it difficult to follow a particular diet is their lifestyle.
Diets are made depending on the lifestyle maintained by a particular female like housewives
will have a separate diet plan than a business or working women.

Another point is that women think that going on a diet plan will make them abort all their
favorite foods. Attention is paid while planning a diet for women in allowing them to have all
their favorites in moderation and keeping weight under control at the same time. Proteins and
fats are very important in their diet and is important to focus on more than weight loss.

Diet Clinic