Tips Of The Day

Dietician Sheela Sherawat

Don’t just think, Lose weight this winters

Don’t just think, Lose weight this winters.

One of the most important factors in losing weight is deciding to lose weight. With the onset of winter, we all should feel lucky that we are in the right time to decide to lose weight. Hoping and wishing gets you nowhere. Deciding to do and committing to the decision is the most important factor to achieve something.
Dietician Sheela Seharawat says that the best way to start is to see where you are at present. After deciding to lose what you desire, you need a plan to get there. Some of us lose weight easily whereas some find it difficult to shed even the slightest. Dedication and motivation are the two important factors in losing weight. Diets, weight loss plans and exercise can only work when you are ready to make changes required to make them happen.