Tips Of The Day

Dietician Sheela Sherawat

Don’t let arthritis take away the joy of winters. Get your personalized diet plan for arthritis.

Don’t let arthritis take away the joy of winters. Get your personalized diet plan for arthritis.
Proper food can help to reduce the inflammation happened due to arthritis. Vegetables, nuts, beans are great foods for arthritis. Vegetables are rich in anti-oxidant and fish has omega-3- these foods are the best choice for arthritis. This will work wonders and reduce the symptoms of arthritis. Bread and pasta aisles might reduce inflammation and this winter feel joy and get the freedom from the arthritis. Choose your customized diet plan by dietician Sheela Seharawat.  You will surely get the best result and the diet plan plays a vital role in your life. Change your food habits and include all healthy foods in your diet. This will bring happiness in your life and will boost your energy, making you active all day.