
Dietician Sheela Sherawat
When you eat eggs for breakfast, you do a load of goodness for your health. Diet expert and founder member of Diet Clinic, Sheela Seharawat says, eggs helps us keep fuller, aids in weight loss, are rich source of protein, keeps our cholesterol levels healthy and even helps in the development of our brain and memory.
When you have eggs for breakfast, the chicken makes a contribution and you make a commitment for a healthy beginning to your day.