Tips Of The Day

Dietician Sheela Sherawat

Eat more protein

Increasing your protein intake may have remarkable effects on your craving, metabolic rate, weight as well as body composition.
Diet clinic suggests eating more protein and it will help to suppress your hunger as well as an appetite for hours after eating. It promotes weight loss too as high protein intake will increase the number of calories that you burn. Dt Sheela Seharawat believes that having a protein-rich diet will easily end up burning more calories for many hours after consuming.  You can easily lose weight by having a protein-rich diet as it has an ability to suppress appetite, increase metabolism and promote fullness. The weight loss clinic provides you with a customized high protein diet as per your preferences and health-related goals. Diet clinic calculates your protein needs; tracks your intake in food and after that plans well-balanced meals to get the best possible results.