Tips Of The Day

Dietician Sheela Sherawat

Eat what is right for your body

Eat what is right for your body!
For Type B the biggest factors in weight gain are corn, wheat, buckwheat, lentils, tomatoes, peanuts and sesame seeds. Each of these foods affect the efficiency of your metabolic process, resulting in fatigue, fluid retention, and hypoglycaemia - a severe drop in blood sugar after eating a meal. When you eliminate these foods and begin eating a diet that is right for your type, you blood sugar levels should remain normal after meals.
Visit Diet Clinic and meet Dietician Sheela Seharawat for the right diet plan customized according to your blood group.