Tips Of The Day

Dietician Sheela Sherawat

Eat your fiber

Consuming fiber is important for your health and also help with weight loss. you should consult the diet clinic to get tips to add more fiber to your diet. Dietary fiber contributes to health in several ways. It also provides fullness after meals and leads to a healthy weight.
Fiber plays a significant role in losing weight, in maintaining steady energy levels and controlling your hunger.  Consuming fiber-containing foods has many health benefits thus Dt Sheela Seharawat stress eating more dietary fiber. It will help to keep your digestive system healthy and reduce the risk of many health conditions. At diet clinic, you will get the best diet plan with high fiber foods. These high fibers low carb foods help you with weight loss and keep you in shape as Fiber helps you feel full longer, and leads to fewer food cravings.