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The fact is that experts who work in weight loss management are well aware that weight loss is about far more than simply trying to eat fewer calories.

Facts For Weight Loss
Dietician Sheela Sherawat
Facts For Weight Loss in Your Body

The fact is that experts who work in weight loss management are well aware that weight loss is about far more than simply trying to eat fewer calories.

Most overweight people have a metabolic problem, one that makes them hungry all the time. The normal feedback mechanisms that tell you that you are full no longer work.

Willpower fails because you are up against one of the most basic drives we have, hunger.