Dietician Sheela Sherawat
FAT LOSS- CARB CYCLING
You know a no-carb diet isn’t up your alley. No matter your health and fitness aspirations, carb cycling might be a good middle ground.
Eating healthy carbs on certain days keeps your metabolism revved up, and sticking to mostly protein and vegetables on days in between keeps insulin low enough that you can burn fat without losing muscle.
It’s a routine that anyone can modify for their individual goals. If you’re intrigue but don’t know how to start, Visit Diet Clinic and meet Dietician Sheela Seharawat for a customized and effective weight loss diet.
Website www.dietclinic.in
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