Tips Of The Day

Dietician Sheela Sherawat

FLAT BELLY FOR VEGANS

If you’re vegan (or perhaps thinking of going vegan) you know that Vegan diets tends to be very “carb heavy”. You may have wondered “can I get a flat stomach while eating so much carbs?”
Indeed, with a few small tweaks, vegan diets can be highly nutritious and can aid in both weight loss and getting a flat stomach! Vegans enjoy a plant based diet that is void of all animal based products. They rely on vegetables, grains, fruits and legumes for the bulk of their diet. Visit Diet Clinic and meet Dietician Sheela Seharawat for the diet plan.