Tips Of The Day

Dietician Sheela Sherawat

Food kids should eat on regular basis during winters

In the terms of the change in weather, Kids usually prefer such spicy food that can glow colourfully and help them enjoy without any care for fitness and nutritious diet.

In such concern, what is most required for kids that they should eat high quantity of nutritious vegetarian food with quality of vegetables and their various dishes available that can help them glow and enjoy.

Although they do prefer burgers and Pancakes in wide varieties, they should also be provided with healthy Cheese dishes and milk made dishes that will do a lot of good and insure their proper nutrition into concerns in winter indeed and it is a variable prospect to be careful in regular diets of kids during such weather and keep on track about their basic food balance as well.