Tips Of The Day

Dietician Sheela Sherawat

Food which keeps you warm

Food which keeps you warm

In the wintery season and its old penetrating body and mind, people do resort to things which are not in virtual access and can seriously damage the routine as well as portion of health.
In such concern, you need to realise what warm food is and how to make it easily available. As there are various beverages, deserts and even salty food which can keep you warm, they contain high quantities of fat that can also damage your routine, there’s you need to choose such food which can help you in both measures. By all means, you can choose soups, varieties of sweet dishes and even hot chocolate and other options available and help yourself to stay in context of weather by such warm food to enjoy.