Dietician Sheela Sherawat
Grapefruit - a cross between oranges and pomelo, has distinct characteristics. They can range in taste from acidic and even bitter to sweet and sugary. The fruit supports clear, healthy skin, can help to lower our risk from many diseases and conditions, and may even help with weight loss as part of a healthy and varied diet. The juices, peels, and pulps all provide nutritional benefits.
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