
Dietician Sheela Sherawat
Health Benefits of Egg:
• Very low calories
• Best source of healthy fats
• Good source of high quality protien • Supports muscles growth
• Aids in weight loss
• Rich in anti-oxidants
• Good for hair & skin
Health Benefits of Egg
Health Benefits of Egg:
• Very low calories
• Best source of healthy fats
• Good source of high quality protien • Supports muscles growth
• Aids in weight loss
• Rich in anti-oxidants
• Good for hair & skin
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