Dietician Sheela Sherawat
Iron is one of the most vital minerals. While all human cells contain iron, it is mostly found in red blood cells. The health benefits of managing iron levels include eliminating fatigue and many of its sources. Iron also plays a vital role in immune system function, treating anemia, boosting hemoglobin, and much more
Health Benefits:-
- Treats Anemia
- Boosts Hemoglobin
- Reduces Fatigue
- Improves Muscle Strength
- Boosts Immunity
- Restores Sleep
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