
Dietician Sheela Sherawat
Eat Peach and Make Your Body Healthy
Peaches are deliciously sweet, tiny, fluffy-peeled fruit loaded with a nutritious punch. Benefits. Cancer. Peaches can also help fight the development of free radicals known to cause cancer as an excellent source of good antioxidant vitamin C.
Peaches have many health benefits linked to peach nutrients, such as dietary fiber, low carbohydrate, ample vitamins.