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Benefits of Peach
Dietician Sheela Sherawat
Health Benefits of Peach

Eat Peach and Make Your Body Healthy

Peaches are deliciously sweet, tiny, fluffy-peeled fruit loaded with a nutritious punch. Benefits. Cancer. Peaches can also help fight the development of free radicals known to cause cancer as an excellent source of good antioxidant vitamin C.

Peaches have many health benefits linked to peach nutrients, such as dietary fiber, low carbohydrate, ample vitamins.