Tips Of The Day

Dietician Sheela Sherawat

Healthy Diets And Delicious Recipes

Invest In Yourself To Get To Your Correct Weight.

Diet Clinic is offering healthy diets and delicious recipes for health and wellness. All our recipes are prepared after extensive research and studies. 

Breakfast is the first and foremost meal of our day and it is of prime importance as it breaks the 10 to 12 hour fast of the body. Those people who usually skip the breakfast cause implied harm to their body and health. Not only long term harms but skipping breakfast may cause short term losses too. This causes huge craving before lunch and you take very heavy lunch this spoils the diet routine of the whole day and ultimately causes obesity and inactiveness.

Take a healthy and slightly heavy breakfast between 8 to 9 A.M, which must include Milk, cereals, Fruits or eggs, etc. This helps you keep energetic for the whole of the day. For more information talk to Diet Clinic’s expert on our national toll-free number.