Dietician Sheela Sherawat
The focus should be on cutting back calories, incorporating healthier foods into your diet, and working out. The best way to reduce calorie intake is by incorporating more fibre into your diet. The recommended amount is about 30 grams a day, but most people don’t consume enough fibre.
Dietician Sheela Seharawat has come up with exclusive diet plans that are rich in fibre and low-calories. This diet plan will never disappoint you and instead get you a slim and trim body shape.
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