Tips Of The Day

Dietician Sheela Sherawat

Healthy for Life Diet

Healthy for Life Diet
A Dietician pinpoints superfoods that can improve memory, lower blood pressure, boost the immune system and promote weight loss.
This diet plan by Dietician Sheela Seharawat helps in maintaining your body in various terms. You can lose weight while ridding your body of dangerous toxins and chemicals. The meals in this version are easy to prepare and very nutritious and healthy for the body.
Even though "diet" is in the title, this isn't the sort of diet you hop on for a few days for quick weight loss. Instead it’s a way of eating, and living, that helps you gradually change your eating habits so they stick with you for good.