Tips Of The Day

Green veggies bring lots of blessings for your health. Remember Popeye carrying glasses? You don’t, because he never had to! Leafy greens like Spinach and Kali contain vital carotenoids known as lutein and zeaxanthin. These are critical constituents of the human eye which acts as defensive shields for the macula and save you harm by way of blue light. They also are recognised to save you eye problems like cataract and macular degeneration caused due to ageing.

Healthy Vegetables Diet Plans
Dietician Sheela Sherawat
Healthy Vegetables Diet Plans

Green veggies bring lots of blessings for your health.
Remember Popeye carrying glasses? You don’t, because he never had to! Leafy greens like Spinach and Kali contain vital carotenoids known as lutein and zeaxanthin. These are critical constituents of the human eye which acts as defensive shields for the macula and save you harm by way of blue light. They also are recognised to save you eye problems like cataract and macular degeneration caused due to ageing.
Visit Diet Clinic these days and meet Dietician Sheela Seharawat for exclusive weight loss program plans that are wealthy in green vegetables.