
Dietician Sheela Sherawat
Heart attacks become more common during winters. Keep your heart healthy with natural and customized diet plans.
Although most of us are aware of the kinds of food we ought to be eating to keep our hearts healthy, there is often a reluctance to change over to healthier foods, because they are seen as 'dull', bland and less than exciting. The heart is one of the most important organs in the human body and is even arguably the most important organ in the human body. Without a functioning heart in the human body there are really no organs that can function - or at least can function for any meaningful length of time without the heart. Therefore, low cholesterol food will keep your heart healthy and customized diet plan will help to reduce the risk of heart attack