Tips Of The Day

Dietician Sheela Sherawat

High Cholesterol Diets

High Cholesterol is another major problem that the adult of our country are suffering. High cholesterol has very bad effect on heart and lungs. If it is not treated carefully then it can lead to death of the patients. Apart from medicines one can treat it by following a healthy diet plan. In order to get your diet plan prepared for high cholesterol on can visit their nearest diet clinic. They will help you with the best way to treat your disease.
Description
Expert dietician Sheela Sherawat suggest that in order to control your cholesterol one must avoid eating junk food, fried food, spicy food, poultry products, oily foods. These food items are the main reason for high cholesterol. In order to maintain your cholesterol one must consume green salad boiled vegetables, unsaturated dairy products. Treating your cholesterol with good diet plan will help in curing it much better than any medicines.